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About
National Suicide Prevention Hotline
https://suicidepreventionlifeline.org/
The National Suicide Prevention Lifeline is a suicide prevention network of over 160 crisis centers that provides 24/7 service via a toll-free hotline with the number 1-800-273-8255. It is available to anyone in suicidal crisis or emotional distress.
Domestic Violence Hotline
https://www.thehotline.org/
24 hours a day, seven days a week, 365 days a year, the National Domestic Violence Hotline provides essential tools and support to help survivors of domestic violence so they can live their lives free of abuse. 800-799-7233
Nami (National Alliance on Mental Illness)
https://nami.org/Home
The National Alliance on Mental Illness is an advocacy group originally founded as a grassroots group by family members of people diagnosed with mental illness
AA (Alcoholics Anonymous)
https://www.aa.org/
Alcoholics anonymous is a 12 step program for people that struggle with or have struggled with alcohol or other drug addiction.
NA (Narcotics Anonymous)
https://na.org/
Narcotics Anonymous is a 12 step program for people that struggle with or have struggled with drug addiction (including alcohol).
Al-Anon
https://al-anon.org/
Al-Anon is a 12 step program for family members of alcoholics and people struggeling with codependence.
ACA (Adult Children of Alcoholics)
https://adultchildren.org/
ACA is a 12 step program for people that grew up in alcoholic or otherwise dysfunctional homes.
SMART (Self Management And Recovery Training)
https://www.smartrecovery.org/
SMART Recovery is an international non-profit organization that provides assistance to individuals seeking abstinence from addiction.
Healing is a choice. It is not an easy one, because it takes work to turn around your habits. But keep making the choice and shifts will happen.
Contact
(805) 364-2675
mywestcoasttherapy@gmail.com
Currently all visits are virtual.
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